
Feeling a little out of balance?
It might be your hormones… Both men and women can suffer from hormonal imbalance. While diet and exercise can play a role, symptoms of hormonal

It might be your hormones… Both men and women can suffer from hormonal imbalance. While diet and exercise can play a role, symptoms of hormonal

Enjoy Dr. Kaufman’s go-to five minute smoothie bowl with just a few ingredients. Satisfying, nutrient-rich and naturally sweet. A healthy, plant-based breakfast or snack. Prep

Kaufman Health and Hormone Center welcomes our newest member to the team, office manager, Kelly Hoyle. Kelly graduated from the University of North Carolina, Charlotte

Mental health plays an equal role with physical health in maintaining our overall well-being and is important at every stage in life. At Kaufman Health

The World Health Organization reported that the number of individuals worldwide over 60 years old is expected to double by 2050. With this increase in

The holidays are coming up, which for many Americans means ditching the diets for seasonal treats. But before you overdo it on sugar and carbs,

Breast cancer awareness month is a time for communities, businesses, families and individuals to come together to show their support for those impacted by the

BHRT Study Shows 35.5% Lower Incidence of Breast Cancer in Women Treated with Subcutaneous Testosterone BioTE founder Gary Donovitz, MD, FACOG, and Mandy Cotten, DNP,

We have been getting a lot of questions lately about how to stay healthy and at Kaufman Health and Hormone Center we believe it is

Why is thyroid health so important? The thyroid is considered the “master of metabolism”. It affects body weight, digestion, sugar balance and the risk for diabetes,

Box Breathing is a simple way to calm down quickly during stressful situations. When we take a deep breath, we often raise our shoulders and