Try this amazing nutrition loaded smoothie with rainbow whey, kale, apple and more
Functional Medicine

Smoothie with Whey Kale Apple

What’s high in magnesium, beta carotene, flavonoids, limonene and more? Why this amazing flavored Smoothie with Whey Kale Apple of course! Start with almond milk

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Bust the quarantine 15 with this delicious blue berry-ade mocktail at your home happy hour
Functional Medicine

Tame The Quarantine 15

Have you succumbed to the Quarantine 15? We’re months into the pandemic and as our communities are slowly opening, we’re all evaluating how to move

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Karen Kaufman MD, conventional and functional medicine specialist, aesthetics, supplements, hormone therapy