Have you observed a decline in your interest in sexual activity? Libido, which denotes your level of sexual desire, can fluctuate throughout your life due
As Valentine’s Day approaches, love is in the air, and the connection between matters of the heart and matters of health becomes apparent. Let’s look
Dr. Kaufman is bringing this 60 minute Breathwork for Perimenopause & Menopause Workshop facilitated by expert Julie Hudson just for you! Julie is the founder
Fats and Oils Fats and oils provide a lot of energy (in the form of calories) in a relatively small amount of food. Once eaten,
Seed cycling is the practice of eating specific seeds to support the key hormones of each phase of the menstrual cycle. It can help achieve more hormone balance to help with PMS, acne, headaches and overall support a healthy menstrual cycle.
The Clear Change 10-Day Program is designed to enhance the body’s natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities—providing energy
The 5-Day ProLon Nutrition Program 2024 fasting mimicking diet that has been proven to keep you in a fasting state while still nourishing your body
Gia brings a wealth of experience, with a full fellowship in Integrative Functional Training as well as many years in clinical practice where she implemented
Thanksgiving, the ultimate feast-fest, is right around the corner! It’s that time of year that can be a special one to spend with friends and
Cortisol is a hormone produced by the adrenal glands in response to stress. It plays a crucial role in various bodily functions, including regulating metabolism,
Good stress, also known as eustress, refers to a positive form of stress that can have beneficial effects on the body and mind. Unlike chronic
Dr. Karen Kaufman was name to the Best of 5280 Top Doctor List this August! Congratulations! The prestigious Castle Connolly was asked to select the
Located between Via Appia Way & Garfield Avenue, on the NORTH side of W. South Boulder Road
