Hormone Health

Tips on how to Beat the Heat During Menopause
Functional Medicine

Beat The heat during Menopause

When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced

Read More »
Dr Karen Kaufman with thyroid medication supplements.
Functional Medicine

Thyroid Health

Why is thyroid health so important? The thyroid is considered the “master of metabolism”. It affects body weight, digestion, sugar balance and the risk for diabetes,

Read More »
Balancing your hormones with harmoney and Karen Kaufman
Functional Medicine

Balancing Your Hormones

Are you interested in having an active, integrated role in balancing your hormones? These tips will help you get started. Get rid of foods that

Read More »
healthy male hormones
Hormone Health

Male hormones

Men have hormones too! Men begin losing testosterone at a rate of 3% to 10% per year beginning at age 30. Current medical research now

Read More »

Hormone Health

Tips on how to Beat the Heat During Menopause
Functional Medicine

Beat The heat during Menopause

When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced

Read More »
Dr Karen Kaufman with thyroid medication supplements.
Functional Medicine

Thyroid Health

Why is thyroid health so important? The thyroid is considered the “master of metabolism”. It affects body weight, digestion, sugar balance and the risk for diabetes,

Read More »
Balancing your hormones with harmoney and Karen Kaufman
Functional Medicine

Balancing Your Hormones

Are you interested in having an active, integrated role in balancing your hormones? These tips will help you get started. Get rid of foods that

Read More »
healthy male hormones
Hormone Health

Male hormones

Men have hormones too! Men begin losing testosterone at a rate of 3% to 10% per year beginning at age 30. Current medical research now

Read More »

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Karen Kaufman MD