Recipes

hearty white bean vegetable soup recipe from Dr Karen Kaufman
Recipes

White Bean Vegetable Soup

This hearty bean soup is packed with kale, zucchini and herbs like basil and oregano. During the summer, you can enjoy this white bean vegetable

Read More »
Enjoy this delicious smoothie bowl recipe from Dr. Karen Kaufman
Recipes

Smoothie Bowl

Enjoy Dr. Kaufman’s go-to five minute smoothie bowl with just a few ingredients. Satisfying, nutrient-rich and naturally sweet. A healthy, plant-based breakfast or snack. Prep

Read More »
Try this amazing nutrition loaded smoothie with rainbow whey, kale, apple and more
Functional Medicine

Smoothie with Whey Kale Apple

What’s high in magnesium, beta carotene, flavonoids, limonene and more? Why this amazing flavored Smoothie with Whey Kale Apple of course! Start with almond milk

Read More »

Recipes

hearty white bean vegetable soup recipe from Dr Karen Kaufman
Recipes

White Bean Vegetable Soup

This hearty bean soup is packed with kale, zucchini and herbs like basil and oregano. During the summer, you can enjoy this white bean vegetable

Read More »
Enjoy this delicious smoothie bowl recipe from Dr. Karen Kaufman
Recipes

Smoothie Bowl

Enjoy Dr. Kaufman’s go-to five minute smoothie bowl with just a few ingredients. Satisfying, nutrient-rich and naturally sweet. A healthy, plant-based breakfast or snack. Prep

Read More »
Try this amazing nutrition loaded smoothie with rainbow whey, kale, apple and more
Functional Medicine

Smoothie with Whey Kale Apple

What’s high in magnesium, beta carotene, flavonoids, limonene and more? Why this amazing flavored Smoothie with Whey Kale Apple of course! Start with almond milk

Read More »

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Karen Kaufman MD