Recipes
Mediterranean Egg Cups
Looking for a protein-packed meal that’s perfect for breakfast, lunch, or even a quick snack? These Mediterranean Egg Cups are a delicious way to fuel
February 13, 2025
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Looking for a protein-packed meal that’s perfect for breakfast, lunch, or even a quick snack? These Mediterranean Egg Cups are a delicious way to fuel
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Dark Chocolate Chia Pudding 1 14 ounce coconut milk 2 oz dark chocolate (at least 80%), chopped 1 T. cacao Pinch sea salt 5-6 T.
Dark Chocolate Protein Truffles 1/4 cup medjool dates, chopped 1/4 cup vanilla whey protein powder 1/4 cup almond milk 1/8 cup steel cut oats 2
Looking for a protein-packed meal that’s perfect for breakfast, lunch, or even a quick snack? These Mediterranean Egg Cups are a delicious way to fuel
Searching for a flavorful, nutrient-rich lunch that’s loaded with protein? These Quinoa Stuffed Bell Peppers are the perfect solution. With 30 grams of protein per
A delicious, protein-packed recipe to fuel your day! These Avocado Boats are perfect for breakfast or lunch, helping you hit the recommended 30 grams of
Looking to pack in 30 grams of protein without sacrificing flavor or convenience? Meet the Chicken Bacon Ranch Bowl—a deliciously satisfying meal packed with seasoned
Thanksgiving, the ultimate feast-fest, is right around the corner! It’s that time of year that can be a special one to spend with friends and
This hearty bean soup is packed with kale, zucchini and herbs like basil and oregano. During the summer, you can enjoy this white bean vegetable
Enjoy Dr. Kaufman’s go-to five minute smoothie bowl with just a few ingredients. Satisfying, nutrient-rich and naturally sweet. A healthy, plant-based breakfast or snack. Prep
What’s high in magnesium, beta carotene, flavonoids, limonene and more? Why this amazing flavored Smoothie with Whey Kale Apple of course! Start with almond milk
Spinach, blueberries, avocado healthy blend blend for your body and your mind. Have you considered adding collagen in your smoothies? Start here and add blueberries,
Go ahead and try some different ingredients Make a Chard Celery Avocado Smoothie for you? Experiment with your tastebuds, see what you like and use them
Dark Chocolate Chia Pudding 1 14 ounce coconut milk 2 oz dark chocolate (at least 80%), chopped 1 T. cacao Pinch sea salt 5-6 T.
Dark Chocolate Protein Truffles 1/4 cup medjool dates, chopped 1/4 cup vanilla whey protein powder 1/4 cup almond milk 1/8 cup steel cut oats 2
Located between Via Appia Way & Garfield Avenue, on the NORTH side of W. South Boulder Road
