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Balancing your hormones with harmoney and Karen Kaufman
Functional Medicine

Balancing Your Hormones

Are you interested in having an active, integrated role in balancing your hormones? These tips will help you get started. Get rid of foods that

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Bloating Food Sensitivity Photo by georgi-kalaydzhiev-on-unsplash.com
Functional Medicine

Food Allergy vs Food Sensitivity

What is the difference between a food allergy and food sensitivity? Food sensitivities can cause everything from brain fog and fuzzy thinking to actual cramping

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