Spinach Blueberries Avocado Healthy Blend

Spinach Blueberries Avocado Healthy Blend

Try this amazing nutrition loaded smoothie with rainbow spinach, blueberries, avocado and more
Try this amazing nutrition loaded smoothie with rainbow spinach, blueberries, avocado and more

Spinach, blueberries,  avocado healthy blend blend for your body and your mind.

Have you considered adding collagen in your smoothies? Start here and add blueberries, lemon even a tomato to your smoothie routine.

  • Coconut Milk (8 oz.) Healthy source of fat, Lauric acid (good antibacterial and anti fungal) 
  • Great lakes hydrolyzed collagen (20 grams)
  • Spinach (3 cups)  High in iron and folate 
  • Tomato (1)  High in lycopene
  • Blueberries (1 cup)  High in the Flavanoids Quercetin, Anthocyanins, Epicatechins
  • Avocado (1) High inPotassium, Vitamin E, and Monounsaturated Fat
  • Lemon (1/2) High in limonene and vitamin C
  • Ice cubes (4-5)
Clean, prepare, toss in your blender and mix until smooth and drink up!

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