Effective Defense to Infectious Agents

January 18, 2021 / Karen Kaufman MD / Article, Resources, Supplements / No Comments

New Year’s 2021 It’s been more than a typical challenging year for our health, economy, family life and no matter how you and your family were affected by the COVID-19 […]

Spinach Blueberries Avocado Healthy Blend

January 15, 2021 / Karen Kaufman MD / Article, Functional Medicine, Recipes / No Comments

Try this amazing nutrition loaded smoothie with rainbow spinach, blueberries, avocado and more

Spinach, blueberries, avocado healthy blend blend for your body and your mind. Have you considered adding collagen in your smoothies? Start here and add blueberries, lemon even a tomato to […]

Tasty Chard Celery Avocado Smoothie

January 13, 2021 / Karen Kaufman MD / Article, Functional Medicine, Recipes / No Comments

Try this amazing nutrition loaded smoothie with rainbow chard, celery, avocado and more

Go ahead and try some different ingredients Make a Chard Celery Avocado Smoothie for you? Experiment with your tastebuds, see what you like and use them moving forward. Keep moving forward […]

Heartburn and Food Sensitivities

January 16, 2019 / Karen Kaufman MD / Hormone Balance, Videos, Weight Gain / No Comments

Gut health

February 6, 2017 / Dr. Karen Kaufman / Article, Karen Kaufman MD / No Comments

Anxiety? Mood changes? It’s not in your head…it may be in your gut! Many disorders ranging from anxiety, depression, ADD, autoimmune conditions and eczema can be symptoms of poor gut […]