Premenstrual Syndrome (PMS) can also affect teenage girls, although it might manifest slightly differently than in more mature women due to hormonal fluctuations and the
Support your immune health with ImmunoKinoko, it has been studied extensively in over 30 human clinical studies to support immune health and strengthen the immune
Your body naturally produces a molecule called Nitric oxide (NO) that is involved in various physiological processes. It is something called a signaling molecule that
Do you think you might be experiencing lower levels of testosterone? Decreased levels of testosterone are not just about sexual dysfunction. There are many other
The 5-day fasting mimicking diet that has been proven to keep you in a fasting state while still nourishing your body with food. Dr. Kaufman
When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced
It might be your hormones… Both men and women can suffer from hormonal imbalance. While diet and exercise can play a role, symptoms of hormonal
New Year’s 2021 It’s been more than a typical challenging year for our health, economy, family life and no matter how you and your family
Spinach, blueberries, avocado healthy blend blend for your body and your mind. Have you considered adding collagen in your smoothies? Start here and add blueberries,
We are proud to announce that Dr. Karen Kaufman has been invited to join the Case Western Reserve School of Medicine Advisory Board. She is the
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