Spinach, blueberries, avocado healthy blend blend for your body and your mind.
Have you considered adding collagen in your smoothies? Start here and add blueberries, lemon even a tomato to your smoothie routine.
- Coconut Milk (8 oz.) Healthy source of fat, Lauric acid (good antibacterial and anti fungal)
- Great lakes hydrolyzed collagen (20 grams)
- Spinach (3 cups) High in iron and folate
- Tomato (1) High in lycopene
- Blueberries (1 cup) High in the Flavanoids Quercetin, Anthocyanins, Epicatechins
- Avocado (1) High inPotassium, Vitamin E, and Monounsaturated Fat
- Lemon (1/2) High in limonene and vitamin C
- Ice cubes (4-5)