Menopause can be a challenging time, especially when it comes to maintaining your energy levels during menopause. The hormonal changes your body undergoes can lead
Measure Your Body Composition with InBody Now at Kaufman Health and Hormone Center Body composition refers to the proportion of fat, muscle, bone, and water
A brief overview Semaglutide and Tirzepaptide are part of the glucagon-like peptide-1 receptor agonists (GLP-1 RAs) class of medications, mimicking the actions of the GLP-1
Have you observed a decline in your interest in sexual activity? Libido, which denotes your level of sexual desire, can fluctuate throughout your life due
Dr. Kaufman is bringing this 60 minute Breathwork for Perimenopause & Menopause Workshop facilitated by expert Julie Hudson just for you! Julie is the founder
Fats and Oils Fats and oils provide a lot of energy (in the form of calories) in a relatively small amount of food. Once eaten,
Seed cycling is the practice of eating specific seeds to support the key hormones of each phase of the menstrual cycle. It can help achieve more hormone balance to help with PMS, acne, headaches and overall support a healthy menstrual cycle.
The Clear Change 10-Day Program is designed to enhance the body’s natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities—providing energy
The 5-Day ProLon Nutrition Program 2024 fasting mimicking diet that has been proven to keep you in a fasting state while still nourishing your body
Cortisol is a hormone produced by the adrenal glands in response to stress. It plays a crucial role in various bodily functions, including regulating metabolism,
Good stress, also known as eustress, refers to a positive form of stress that can have beneficial effects on the body and mind. Unlike chronic
Premenstrual Syndrome (PMS) can also affect teenage girls, although it might manifest slightly differently than in more mature women due to hormonal fluctuations and the
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