wellness

hearty white bean vegetable soup recipe from Dr Karen Kaufman
Recipes

White Bean Vegetable Soup

This hearty bean soup is packed with kale, zucchini and herbs like basil and oregano. During the summer, you can enjoy this white bean vegetable

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Vegetable Smoothie to support Summer Wellness
Functional Medicine

Summertime Wellness

I just treasure the summer! With the longer days, it means more outside time, amazing fresh produce, and opportunities for unstructured free time. I hope

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Karen Kaufman MD, conventional and functional medicine specialist, aesthetics, supplements, hormone therapy