stress and cortisol faqs - help understand the stressors
Functional Medicine

Stress and Cortisol FAQs

Cortisol is a hormone produced by the adrenal glands in response to stress. It plays a crucial role in various bodily functions, including regulating metabolism,

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What are the benefits of Nitric Oxide? Learn more about how it effects your cardiovascular, circulatory systems and more.
Functional Medicine

Benefits of Nitric Oxide

Your body naturally produces a molecule called Nitric oxide (NO) that is involved in various physiological processes. It is something called a signaling molecule that

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hearty white bean vegetable soup recipe from Dr Karen Kaufman

White Bean Vegetable Soup

This hearty bean soup is packed with kale, zucchini and herbs like basil and oregano. During the summer, you can enjoy this white bean vegetable

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Karen Kaufman MD, conventional and functional medicine specialist, aesthetics, supplements, hormone therapy