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When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced
Why is thyroid health so important? The thyroid is considered the “master of metabolism”. It affects body weight, digestion, sugar balance and the risk for diabetes,
New Year’s 2021 It’s been more than a typical challenging year for our health, economy, family life and no matter how you and your family
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