Do you think you might be experiencing lower levels of testosterone? Decreased levels of testosterone are not just about sexual dysfunction. There are many other
The American Cancer Society estimates that the number of cancer survivors in the United States will grow to nearly 19 million by 2024. Survivors may
It might be your hormones… Both men and women can suffer from hormonal imbalance. While diet and exercise can play a role, symptoms of hormonal
Mental health plays an equal role with physical health in maintaining our overall well-being and is important at every stage in life. At Kaufman Health
The World Health Organization reported that the number of individuals worldwide over 60 years old is expected to double by 2050. With this increase in
Why is thyroid health so important? The thyroid is considered the “master of metabolism”. It affects body weight, digestion, sugar balance and the risk for diabetes,
Box Breathing is a simple way to calm down quickly during stressful situations. When we take a deep breath, we often raise our shoulders and
We are proud to announce that Dr. Karen Kaufman has been invited to join the Case Western Reserve School of Medicine Advisory Board. She is the
What does it mean to be aging optimally? It’s okay to acknowledge that the aging process is real. It is. However, let’s not get carried
Tired of dealing with and just barely surviving PMS every month? Whether you’re a teenager or a mother of a teenager, you don’t have to
I’m “tired but wired” and my friends say to get my adrenals and cortisol checked. My doctor says tests aren’t accurate. What is cortisol and
Are you wondering if your hormones are out of whack? Use this hormone health checklist to decide if you need to schedule a consultation with
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