Integrative medicine

stress and cortisol faqs - help understand the stressors
Functional Medicine

Stress and Cortisol FAQs

Cortisol is a hormone produced by the adrenal glands in response to stress. It plays a crucial role in various bodily functions, including regulating metabolism,

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What are the benefits of Nitric Oxide? Learn more about how it effects your cardiovascular, circulatory systems and more.
Functional Medicine

Benefits of Nitric Oxide

Your body naturally produces a molecule called Nitric oxide (NO) that is involved in various physiological processes. It is something called a signaling molecule that

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Male Hormone Quiz - answers to impact your low libido
Hormone Health

Male Hormone Quiz

Do you think you might be experiencing lower levels of testosterone? Decreased levels of testosterone are not just about sexual dysfunction. There are many other

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Integrative Mental Health
Functional Medicine

Integrative Mental Health

Mental health plays an equal role with physical health in maintaining our overall well-being and is  important at every stage in life. At Kaufman Health

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Dr Karen Kaufman with thyroid medication supplements.
Functional Medicine

Thyroid Health

Why is thyroid health so important? The thyroid is considered the “master of metabolism”. It affects body weight, digestion, sugar balance and the risk for diabetes,

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