When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced
This hearty bean soup is packed with kale, zucchini and herbs like basil and oregano. During the summer, you can enjoy this white bean vegetable
It might be your hormones… Both men and women can suffer from hormonal imbalance. While diet and exercise can play a role, symptoms of hormonal
Enjoy Dr. Kaufman’s go-to five minute smoothie bowl with just a few ingredients. Satisfying, nutrient-rich and naturally sweet. A healthy, plant-based breakfast or snack. Prep
Kaufman Health and Hormone Center welcomes our newest member to the team, office manager, Kelly Hoyle. Kelly graduated from the University of North Carolina, Charlotte
Mental health plays an equal role with physical health in maintaining our overall well-being and is important at every stage in life. At Kaufman Health
Current statistics on pain in the United States are overwhelming; In the United States, over 20% of adults have chronic pain and is estimated to
Dr. Karen Kaufman is pleased to welcome Vanessa Fitzgerald, NP to the Kaufman Health and Hormone Center. Vanessa Fitzgerald, NP, is a board certified family
The World Health Organization reported that the number of individuals worldwide over 60 years old is expected to double by 2050. With this increase in
The holidays are coming up, which for many Americans means ditching the diets for seasonal treats. But before you overdo it on sugar and carbs,
Breast cancer awareness month is a time for communities, businesses, families and individuals to come together to show their support for those impacted by the
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Receive the Box Breathing Method to help you calmly get through your busy days.
