Breast cancer is the number one killer of women age 45 to 60 and the range of those affected is growing, however, there is a lot that women can do […]
Reducing Breast Cancer Risk
Feeling a little out of balance?
It might be your hormones… Both men and women can suffer from hormonal imbalance. While diet and exercise can play a role, symptoms of hormonal imbalance may include: lack of […]
Thyroid Medication Effectiveness
Balancing Your Hormones
Are you interested in having an active, integrated role in balancing your hormones? These tips will help you get started. Get rid of foods that are triggers for inflammation and […]
Male hormones
Men have hormones too! Men begin losing testosterone at a rate of 3% to 10% per year beginning at age 30. Current medical research now defines a male equivalent to […]
Top Ten Hormone Health Checklist
Are you wondering if your hormones are out of whack? Use this hormone health checklist to decide if you need to schedule a consultation with a professional. It is normal for […]