Functional Medicine
IT’S NOT WATER-IT’S LIFE
Water is an essential ingredient for a healthy life. In fact, it’s not water-it’s life itself. Here are a few fun and important facts about
January 3, 2018
Water is an essential ingredient for a healthy life. In fact, it’s not water-it’s life itself. Here are a few fun and important facts about
I just treasure the summer! With the longer days, it means more outside time, amazing fresh produce, and opportunities for unstructured free time. I hope
How does my gut impact my moods? There are many new scientific insights into how the brain, and the gut (aka, the digestive system) communicate
Many disorders ranging from anxiety, depression, ADD, autoimmune conditions and eczema can be symptoms of poor gut health. The gut is actually our “second brain”
All excited to start the new year off on the right foot and just can’t quite get a grip on your energy? Why do I
Insomnia? Having trouble staying asleep? Insomnia can impact all aspects of your life…here’s some tips for getting back to sleep or staying asleep. I wake up
How can I take control of my breast health? Follow these five action steps with diet and supplement changes to lower your breast cancer risk:
Sex drive a little low? Dr. Kaufman’s Top 10 Tips to Revive Your Drive: Cut the sugar. Even flour converts to sugar! Sugar raises insulin
Are you stopped in your tracks with migraines? Migraine headaches can be a debilitating disorder causing lost days at work and even causing a trip
I’m “tired but wired” and my friends say to get my adrenals and cortisol checked. My doctor says tests aren’t accurate. What is cortisol and
Are you wondering if your hormones are out of whack? Use this hormone health checklist to decide if you need to schedule a consultation with
