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Functional Medicine

Tips on how to Beat the Heat During Menopause
Functional Medicine

Beat The heat during Menopause

When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced

Read More »
Integrative Mental Health
Functional Medicine

Integrative Mental Health

Mental health plays an equal role with physical health in maintaining our overall well-being and is  important at every stage in life. At Kaufman Health

Read More »
Many chronic diseases associated with aging can be prevented or even reversed with these top five nutrients for longevity and lifespan.
Functional Medicine

Top Five Nutrients for Longevity

The World Health Organization reported that the number of individuals worldwide over 60 years old is expected to double by 2050. With this increase in

Read More »
Functional Medicine

Breast Cancer Awareness Month

Breast cancer awareness month is a time for communities, businesses, families and individuals to come together to show their support for those impacted by the

Read More »
Dr Karen Kaufman with thyroid medication supplements.
Functional Medicine

Thyroid Health

Why is thyroid health so important? The thyroid is considered the “master of metabolism”. It affects body weight, digestion, sugar balance and the risk for diabetes,

Read More »
Try this amazing nutrition loaded smoothie with rainbow whey, kale, apple and more
Functional Medicine

Smoothie with Whey Kale Apple

What’s high in magnesium, beta carotene, flavonoids, limonene and more? Why this amazing flavored Smoothie with Whey Kale Apple of course! Start with almond milk

Read More »

Functional Medicine

Tips on how to Beat the Heat During Menopause
Functional Medicine

Beat The heat during Menopause

When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced

Read More »
Integrative Mental Health
Functional Medicine

Integrative Mental Health

Mental health plays an equal role with physical health in maintaining our overall well-being and is  important at every stage in life. At Kaufman Health

Read More »
Many chronic diseases associated with aging can be prevented or even reversed with these top five nutrients for longevity and lifespan.
Functional Medicine

Top Five Nutrients for Longevity

The World Health Organization reported that the number of individuals worldwide over 60 years old is expected to double by 2050. With this increase in

Read More »
Functional Medicine

Breast Cancer Awareness Month

Breast cancer awareness month is a time for communities, businesses, families and individuals to come together to show their support for those impacted by the

Read More »
Dr Karen Kaufman with thyroid medication supplements.
Functional Medicine

Thyroid Health

Why is thyroid health so important? The thyroid is considered the “master of metabolism”. It affects body weight, digestion, sugar balance and the risk for diabetes,

Read More »
Try this amazing nutrition loaded smoothie with rainbow whey, kale, apple and more
Functional Medicine

Smoothie with Whey Kale Apple

What’s high in magnesium, beta carotene, flavonoids, limonene and more? Why this amazing flavored Smoothie with Whey Kale Apple of course! Start with almond milk

Read More »