Gia explains the latest research on general fitness, when to move, how often you should move and incorporate into a realistic daily routine. PA, Gia
Kaufman Health and Hormone Center’s Gia, NP explains gluten free and sugar free elimination diets. Try it if you’re wanting to change something about your
For a quick and efficient nutrient boost, our IM injections (intra-muscular injections) deliver targeted benefits directly into the muscle, providing faster absorption and immediate effects.
A brief overview Semaglutide and Tirzepaptide are part of the glucagon-like peptide-1 receptor agonists (GLP-1 RAs) class of medications, mimicking the actions of the GLP-1
Have you observed a decline in your interest in sexual activity? Libido, which denotes your level of sexual desire, can fluctuate throughout your life due
As Valentine’s Day approaches, love is in the air, and the connection between matters of the heart and matters of health becomes apparent. Let’s look
Dr. Kaufman is bringing this 60 minute Breathwork for Perimenopause & Menopause Workshop facilitated by expert Julie Hudson just for you! Julie is the founder
Fats and Oils Fats and oils provide a lot of energy (in the form of calories) in a relatively small amount of food. Once eaten,
Seed cycling is the practice of eating specific seeds to support the key hormones of each phase of the menstrual cycle. It can help achieve more hormone balance to help with PMS, acne, headaches and overall support a healthy menstrual cycle.
Gia brings a wealth of experience, with a full fellowship in Integrative Functional Training as well as many years in clinical practice where she implemented
Thanksgiving, the ultimate feast-fest, is right around the corner! It’s that time of year that can be a special one to spend with friends and
Cortisol is a hormone produced by the adrenal glands in response to stress. It plays a crucial role in various bodily functions, including regulating metabolism,
Located between Via Appia Way & Garfield Avenue, on the NORTH side of W. South Boulder Road
