hormones

Tips on how to Beat the Heat During Menopause
Functional Medicine

Beat The heat during Menopause

When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced

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Balancing your hormones with harmoney and Karen Kaufman
Functional Medicine

Balancing Your Hormones

Are you interested in having an active, integrated role in balancing your hormones? These tips will help you get started. Get rid of foods that

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healthy male hormones
Hormone Health

Male hormones

Men have hormones too! Men begin losing testosterone at a rate of 3% to 10% per year beginning at age 30. Current medical research now

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Low Libido for disinterested women
Hormone Health

Increase Your Low Libido

I love my partner but haven’t been interested in sex for months…How can I increase my libido? So many women are losing their spark because

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Karen Kaufman MD