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Seed Cycling - smooth out your PMS in your own kitchen!
Functional Medicine

Seed Cycling

Seed cycling is the practice of eating specific seeds to support the key hormones of each phase of the menstrual cycle. It can help achieve more hormone balance to help with PMS, acne, headaches and overall support a healthy menstrual cycle.

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Testosterone Therapy for Women with Karen Kaufman, MD and Gary Huber, DO
Functional Medicine

Testosterone Therapy for Women

Testosterone Therapy for Women with Karen Kaufman, M.D. and Gary Huber, D.O. Dr. Kaufman explains the benefits of testosterone therapy — it’s not just for

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Male Hormone Quiz - answers to impact your low libido
Hormone Health

Male Hormone Quiz

Do you think you might be experiencing lower levels of testosterone? Decreased levels of testosterone are not just about sexual dysfunction. There are many other

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Tips on how to Beat the Heat During Menopause
Functional Medicine

Beat The heat during Menopause

When estrogen levels begin to drop, the body’s natural thermostat experiences increased sensitivity. Hot flashes are triggered by small elevations in temperature in a reduced

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Karen Kaufman MD, conventional and functional medicine specialist, aesthetics, supplements, hormone therapy