stress

Bust the quarantine 15 with this delicious blue berry-ade mocktail at your home happy hour
Functional Medicine

Tame The Quarantine 15

Have you succumbed to the Quarantine 15? We’re months into the pandemic and as our communities are slowly opening, we’re all evaluating how to move

Read More »

Signup for our helpful newsletter!

Receive the Box Breathing Method to help you calmly get  through your busy days.

Karen Kaufman MD, conventional and functional medicine specialist, aesthetics, supplements, hormone therapy