Feeling a little out of balance?
It might be your hormones… Both men and women can suffer from hormonal imbalance. While diet and exercise can play a role, symptoms of hormonal
Smoothie Bowl
Enjoy Dr. Kaufman’s go-to five minute smoothie bowl with just a few ingredients. Satisfying, nutrient-rich and naturally sweet. A healthy, plant-based breakfast or snack. Prep
Integrative Mental Health
Mental health plays an equal role with physical health in maintaining our overall well-being and is important at every stage in life. At Kaufman Health
Trigger Point Therapy for Chronic Pain
Current statistics on pain in the United States are overwhelming; In the United States, over 20% of adults have chronic pain and is estimated to
Vanessa Fitzgerald NP Joins Kaufman Health and Hormone Center
Dr. Karen Kaufman is pleased to welcome Vanessa Fitzgerald, NP to the Kaufman Health and Hormone Center. Vanessa Fitzgerald, NP, is a board certified family
Top Five Nutrients for Longevity
The World Health Organization reported that the number of individuals worldwide over 60 years old is expected to double by 2050. With this increase in
