Enjoy this delicious smoothie bowl recipe from Dr. Karen Kaufman

Smoothie Bowl

Enjoy Dr. Kaufman’s go-to five minute smoothie bowl with just a few ingredients. Satisfying, nutrient-rich and naturally sweet. A healthy, plant-based breakfast or snack. Prep

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Integrative Mental Health

Integrative Mental Health

Mental health plays an equal role with physical health in maintaining our overall well-being and is  important at every stage in life. At Kaufman Health

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