The World Health Organization reported that the number of individuals worldwide over 60 years old is expected to double by 2050. With this increase in our aging population, understanding the […]
Top Five Nutrients for Longevity
2022 Health and Vitality Coupons
(coupons are valid for services with Dr. Kaufman only)
Metabolic Flexibility Key to Better Health
The holidays are coming up, which for many Americans means ditching the diets for seasonal treats. But before you overdo it on sugar and carbs, take a look at this […]
Effective Defense to Infectious Agents
New Year’s 2021 It’s been more than a typical challenging year for our health, economy, family life and no matter how you and your family were affected by the COVID-19 […]
Smoothie with Whey Kale Apple
What’s high in magnesium, beta carotene, flavonoids, limonene and more? Why this amazing flavored Smoothie with Whey Kale Apple of course! Start with almond milk (unsweetened please), add protein, vegetables […]
Spinach Blueberries Avocado Healthy Blend
Spinach, blueberries, avocado healthy blend blend for your body and your mind. Have you considered adding collagen in your smoothies? Start here and add blueberries, lemon even a tomato to […]
Tasty Chard Celery Avocado Smoothie
Go ahead and try some different ingredients Make a Chard Celery Avocado Smoothie for you? Experiment with your tastebuds, see what you like and use them moving forward. Keep moving forward […]